Coming Up

Sat 16th February, 2019

9:30 AM

Learn to Meditate – Overcoming Stress

Title: Half-Day Meditation Course: Overcoming Stress
Location: Dereham Memorial Hall
62a Norwich Street, Dereham NR19 1AD
Dates: Saturday 16th February 10.00 am – 12.45 pm

About the Course:
Imagine living without stress and tension.
A life free from worry, anxiety and the many daily problems these negative states of mind create. On this half-day course we will look at how meditation can beat stress and help us to be more relaxed, peaceful and positive in daily life. Train in powerful stress-busting techniques derived from ancient Buddhist wisdom, face life’s adversities with a happy heart, learn how to deal with ‘difficult people’ without getting angry, and transform hardships into opportunities for spiritual growth.

About the Teacher:
Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC. She has been studying and teaching Kadampa Buddhist meditations for over twenty-five years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.

Costs, booking information & time:
Booking: Please book in-advance on-line or call us at
01953 451937.
Cost: £15 per person

Category No Categories